Music Performance Anxiety Solutions for Self and Students

Music performance anxiety is both a psychological and physiological problem that can inhibit and incapacitate musicians in any level and type of music. In this session from two career musicians and music educators, Dr. Alexandra Mascolo-David and Dr. Alan Gumm, with relevant stories of resurgence and transformation, learn seven practicable steps to prevent and resolve anxiety: recognize, center, breathe, intone, stretch, relax, and flow.

For additional information regarding the MMC 2020 Conference, please visit the website listed below.